Healing with understanding, strength, and compassion.
Curiosity & Courage Counseling
At Curiosity & Courage Counseling, we walk with you on the journey toward healing, resilience, and self-discovery.
About Us
At Curiosity & Courage Counseling, we believe that what happened to you does not define you. With over 20 years of experience in social work and psychotherapy, we specialize in supporting individuals who have experienced toxic stress and trauma.
Our approach is down-to-earth, compassionate, and non-judgmental. Whether in one-on-one sessions or group classes, you’ll find a safe space to explore your thoughts and feelings, practice new skills, and cultivate self-regulation.
We partner with you to uncover your inner strength, helping you create calm and resilience as you move forward on your unique path.
Services
Individual Therapy
Personalized, one-on-one sessions to help you process challenges, increase self-regulation, and move toward inner calmness.
Group Skill-Building Classes
Supportive, interactive classes where you’ll learn practical tools and strategies to strengthen emotional resilience, improve regulation, and connect with others on a similar journey.
What Sets Us Apart
Experienced Guidance – Over two decades of experience in social work, trauma recovery, and psychotherapy.
Compassionate Approach – Creating a safe, down-to-earth environment where you can share without judgment or shame.
Flexible Payment Options – Credentialed with some insurance panels, plus out-of-network savings (average 70% off full rate per session) through Thrizer.
Holistic Support – Focused not just on coping, but on building skills that foster long-term healing and growth.
Empowering Philosophy – You are the expert of your own life; we work together to find your path to healing.
Let’s Connect
We’re here to support your healing journey.
📧 Email: info@CuriosityAndCourageCounseling.com
📞 Phone: 916-886-9358
Hours of Operation:
Friday: 10:00 AM – 5:30 PM
Monday – Thursday: 10:00 AM – 7:00 PM
